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	<title>Kanata Nordic &#187; Track Attack News</title>
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	<link>http://www.kanatanordic.ca</link>
	<description>Come ski with us!</description>
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		<title>Silver Spoon Race Results</title>
		<link>http://www.kanatanordic.ca/?p=924</link>
		<comments>http://www.kanatanordic.ca/?p=924#comments</comments>
		<pubDate>Fri, 12 Feb 2010 14:34:31 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Racer News]]></category>
		<category><![CDATA[Track Attack News]]></category>

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		<description><![CDATA[The results for the Silver Spoon Classic Race in Perth on Feb 7, 2010 are now available:
http://bright-ideas-software.com/silverspoon/2010_results.pdf
]]></description>
			<content:encoded><![CDATA[<p>The results for the Silver Spoon Classic Race in Perth on Feb 7, 2010 are now available:</p>
<div><span style="font-family: Arial;"><a href="http://bright-ideas-software.com/silverspoon/2010_results.pdf" target="_blank">http://bright-ideas-software.com/silverspoon/2010_results.pdf</a></span></div>
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		<title>Coupe Skinouk Results, Jan 23-24, 2010</title>
		<link>http://www.kanatanordic.ca/?p=819</link>
		<comments>http://www.kanatanordic.ca/?p=819#comments</comments>
		<pubDate>Mon, 25 Jan 2010 13:57:55 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Jackrabbit News]]></category>
		<category><![CDATA[Racer News]]></category>
		<category><![CDATA[Track Attack News]]></category>

		<guid isPermaLink="false">http://www.kanatanordic.ca/?p=819</guid>
		<description><![CDATA[Kanata Nordic was well represented at the Coupe Skinouk in the Gatineaus, with some impressive finishes!
Sat. Jan 23 results
Sun. Jan. 24 results
]]></description>
			<content:encoded><![CDATA[<p>Kanata Nordic was well represented at the Coupe Skinouk in the Gatineaus, with some impressive finishes!</p>
<p><a href="http://www.zone4.ca/results.asp?id=2721" target="_blank">Sat. Jan 23 results</a></p>
<p><a href="http://www.zone4.ca/results.asp?id=2727" target="_blank">Sun. Jan. 24 results</a></p>
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		<title>Kanata Nordic in the EMC newspapers</title>
		<link>http://www.kanatanordic.ca/?p=816</link>
		<comments>http://www.kanatanordic.ca/?p=816#comments</comments>
		<pubDate>Mon, 25 Jan 2010 13:39:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Bulletin Board]]></category>
		<category><![CDATA[Jackrabbit News]]></category>
		<category><![CDATA[Racer News]]></category>
		<category><![CDATA[Track Attack News]]></category>

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		<description><![CDATA[Our club was profiled in the Jan. 22nd edition of several EMC editions! Read the article online.
]]></description>
			<content:encoded><![CDATA[<p>Our club was profiled in the Jan. 22nd edition of several EMC editions! Read the <a href="http://www.emckanata.com/20100122/News/Local+cross-country+ski+club+enjoying+winter+weather" target="_blank">article online</a>.</p>
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		<item>
		<title>Handyman or woman wanted!</title>
		<link>http://www.kanatanordic.ca/?p=780</link>
		<comments>http://www.kanatanordic.ca/?p=780#comments</comments>
		<pubDate>Thu, 21 Jan 2010 20:37:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Jackrabbit News]]></category>
		<category><![CDATA[Racer News]]></category>
		<category><![CDATA[Track Attack News]]></category>
		<category><![CDATA[Trail Conditions]]></category>

		<guid isPermaLink="false">http://www.kanatanordic.ca/?p=780</guid>
		<description><![CDATA[We are looking for a handyman/woman to spare a couple of hours to refurbish a  stand alone trail head sign in order that we can mount trail maps, a sign in  book, and other news at the Trail Head / Parking lot.  The Club will purchase  all the necessary materials.  Much of [...]]]></description>
			<content:encoded><![CDATA[<p>We are looking for a handyman/woman to spare a couple of hours to refurbish a  stand alone trail head sign in order that we can mount trail maps, a sign in  book, and other news at the Trail Head / Parking lot.  The Club will purchase  all the necessary materials.  Much of the work could be done over the course of  a normal Saturday afternoon JR session.  We are hoping to have this done as  early as possible.  Please contact Trails Coordinator Pat Kirkham at trails@kanatanordic.ca.</p>
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		<title>Tay Valley Loppet, Sun. Feb. 14, 2010</title>
		<link>http://www.kanatanordic.ca/?p=775</link>
		<comments>http://www.kanatanordic.ca/?p=775#comments</comments>
		<pubDate>Thu, 21 Jan 2010 15:26:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Jackrabbit News]]></category>
		<category><![CDATA[Track Attack News]]></category>

		<guid isPermaLink="false">http://www.kanatanordic.ca/?p=775</guid>
		<description><![CDATA[The event will take place in Murphy&#8217;s Point Provincial Park near Perth  Ontario. There will be events for all ages at 2.5, 5.0, 10.0, and 20km. This  year, the 20km event will be part of the Ontario Masters Loppet Points  Series.
For more information and entry forms please visit the Tay  Valley [...]]]></description>
			<content:encoded><![CDATA[<p>The event will take place in Murphy&#8217;s Point Provincial Park near Perth  Ontario. There will be events for all ages at 2.5, 5.0, 10.0, and 20km. This  year, the 20km event will be part of the Ontario Masters Loppet Points  Series.</p>
<p>For more information and entry forms please visit the <a href="http://tayvalleyskiclub.wordpress.com/" target="_blank">Tay  Valley Cross Country Ski Club web site</a>.</p>
<p><em>&#8220;This was a great, low-key event last year. If your family is interested in a Sunday ski you may want to take it in.&#8221;</em> Mike D.</p>
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