32 Results for author: racing
Link to Y Bonnenfant Trail Conditions
As of Thursday March 12, surfaces are hard and fast. If weather permits we will groom again on the weekend.
Grooming report from Tuesday . March 10
This morning groomed the entire trail system (both 401 and 411 corkstown) except:
- trail #4
- the portion of trail #2 that goes along corkstown Rd.
There are ...
More
The XC Ski Team at Earl of March High School
by Brandon Paul, Track Attack Skier (02/12)
In elementary school you heard of teams for sports such as volleyball and basketball. Frankly I was too uncoordinated for either of them and my footwork lacked for soccer, but where my talents did lie was with cross country skiing. Twice a year, I could shine at ...
More
Information to come on the Fun Day.
More
Here's a link to the results from the National Capital Secondary School Athletic Association's xc ski races. Lots of participation by Kanata Nordic Racers and Track Attackers. Congratulations to all who raced!
More
1. Parking - There are 2 parking areas open, the inner lot and the main lot. To get to the inner lot drive through the gate past the outer lot and turn left. We encourage families with small children to park in the inner lot as there will be less traffic there.
2. Overflow parking - If both lots are full, people can park on the road but we would encour...
More
Category/Catégorie
Dist
Year of birth (YOB) Inclusive / Année de naissance
(m)
Male / Masculin
Female / Féminin
Bunnyrabbit
2005 & after / après
2005 & after / après
Paranordic Sit
200
Any - Tout
Any - Tout
Atom
200
2001-2002-2003-2004
2001-2002...
More
It's no surprise that politicians are competitive, but politics isn't their only game. TOM KORSKI writes in the Ottawa Citizen that MPs are four times more likely to participate in competitve sports than the average Canadian, and many credit that experience with teaching them valuable life lessons...Read on.
More
Read Dave Brown's article from the Sunday Citizen, February 13th, 2011.
More
Tuesday Feb-8th 7:00-8:30 pm Individual PN CLASSIC ski at Mooney's Bay (with no coach on site) for 1 hour including 8 x 8 sec sprints with 1 min rest. Work on classic skiing down slight down hills, also and work on staying on the skis on a fast down hill and also work on mimicking the guide's technique. KN Youth Racers Group Ski SKATE technique at ...
More
Tuesday Feb-1st 6:30-8:00 pm Youth Racers Group Ski SKATE technique at Beaverbrook Park (behind Mlacak Community Centre) or individual PN training – Run 30 min, Strength 45 min.
Wednesday Feb-2nd 7:00 to 9:00 pm Group Ski Skate technique at Mooney’s Bay Ski Centre. Technique Session Skate 1 skate timing* plus 4* 2.5 mins on legs only with 2.5 ...
More
Tuesday Jan-25th 6:30-8:00 pm Youth Racers Group Ski SKATE technique at Beaverbrook Park (behind Mlacak Community Centre) or individual PN training - Run 30 min, Strength 45 min.
Wednesday Jan-26th 7:00 to 9:00 pm Group Ski CLASSIC technique including Z1 to Z3 hill climbing at Mooney’s Bay Ski Centre.
Thursday Jan-27th 7:00 to 9:00 pm Group Ski ...
More
