26 Results for author: president

OFFSSA

Kanata Nordic athletes did well to qualify for the OFFSSA  (Ontario High School) Nordic championships recently held at Nakkertok.  Full Results of the individual time trials:  http://www.zone4.ca/results.asp?id=3753 KN athletes did very well racing in filelds of 150 to 160 skiers in each category with many of the athletes being in the younger ... More

Week of Feb 28

A great turn out at the Nakkertok Juniors on Saturday with 17 KN skiers registered.  Congratulations on some excellent results and personal achievements. http://www.zone4.ca/results.asp?id=3702 We have had a busy few weeks and are still looking for volunteers to complete a short write-up for each of the events. Good Luck to all the skiers going to ... More

Training Week of Feb 21

It has been a great week to be a coach for such a great bunch of athletes.  Excellent effort all around with some great achievements at the Gatineau Loppet and OFSSA qualifying; appreciating that it is 90% athlete, and 10% coaching. Tuesday Feb 22nd 6:30-8:00 (+/-):  With recent weather patterns the life of the canal as a skateway may be limited.  ... More

High School Races

Many of our skiers skied on Monday in the NCSSA event and Wednesday in the EOSSA nordic races.  I do not have results for everyone and am anxious to hear. Please let me know.   There was some great results by KN skiers.  Congratulations and good luck those skiing in the next round. Holly Brown - 8th Heather Kirby - 12th Brendon Howard - ... More

Week of Feb 14

Happy Valentines Day.   We are still looking for volunteers to do a short article on the Tay Valley Loppet, Pembroke Race, Kanata Sprints and add in the Eastern Canadians.  Anyone (athletes) completing an article for the website will have their name thrown in a hat at the end of the season for a ski bag.   Good Luck to the many athletes competing ... More

Week of Feb 07

An amazing show of skiing, effort and improvement at the Kanata Sprints yesterday.  Thank you to all who participated and helped out. Tuesday Feb 08, 6:30 - Mlacak Centre - Technique is Skate:  the weather seems to suggest a green wax. Start with a ski and warm-up followed by some intervals.  The Ottawa Orienteering Club is running and event for ... More

Training/Schedule Week of Jan 31

Congratulations for an excellent training session(s) on Saturday, and way to go for all of you that made the trip to Murphy's Point for the Tay Valley Loppet, and to Pembroke for the PAXC skate race.  Results and photos will be posted soon. This week there is the Silver Spoon in Deep River.  The on-line registration deadline is Thursday.  The Kanata ... More

Training – Week of Jan 24

Well done everyone that was out for training on Saturday.  Everyone seemed to be well prepared and dressed appropriately for the weather. -Tuesday Jan-25th 6:30-8:00 pm; Ski SKATE technique at Beaverbrook Park (behind Mlacak Community Centre off Campeau Drive).  Drive along the south side of the building and around to the back behind the Senior's ... More

World Masters

The World Masters Championships come to Canada once every eight years.  This year they are in Sovereign Lake in BC.   http://www.mwc2011.com/ More

Training Week of Jan 17

Congrats to all the Racers that participated in the Nakkertok Invitationals. Also kudos to those that battled the elements to take advantage of the new snow on Saturday a.m.   The dedication award of the week goes to Katie for continuing on from Saturday training to help with the Dyna Rabbit group in the afternoon. Tuesday Jan 18 6:30:  Riverfront ... More

Training Week of January 10th

Congrats to those that participated in the joint training session with Chelsea on the weekend.   The plan this week: Tuesday January 11th.  6:30 -  Assume Kanata Lakes Golf course. Take Weslock Way to the north (towards the Beaver Pond) in Kanata Lakes and just to the north of Zokol Crescent you will see a path onto the golf course on your ... More