February 11, 2012 - Silver Spoon - Deep River With the Silver Spoon sandwiched between the NCSSAA and EOSSAA high school qualifier races only a small KN group participated in this year's Silver Spoon while the others stayed home for some low intensity training.  With ideal conditions by race time two athletes and four old guys took to the trails.  Well done all.  Results are posted at http://www.sportstats.ca/ Shelby Howard - Midget Girls - 6th Alex Bergstrom - Junior Boys - 1st and ... More

NCSSAA Nordic Skiing Results 2012

Here's a link to the results from the National Capital Secondary School Athletic Association's xc ski races. Lots of participation by Kanata Nordic Racers and Track Attackers. Congratulations to all who raced! More

Coupe Skinouk 14-15 Jan 2012 Saturday Classic Results . . . . Sunday Skate Results . . . . A-Photos. . . . B-Photos More

2012 Race Calendars Local Race Calendar . . . . Ontario Race Calendar . . . . Canadian/International Race Calendar More

Tuesday, January 17th Training Thursday, January 18th Training Saturday, January 21st Training Sunday, January 22nd XC Ottawa Duathlon More

Important Parking and Trail Information

1. Parking - There are 2 parking areas open, the inner lot and the main lot. To get to the inner lot drive through the gate past the outer lot and turn left. We encourage families with small children to park in the inner lot as there will be less traffic there. 2. Overflow parking - If both lots are full, people can park on the road but we would encourage them to park PAST (north of) the entry to the main parking lot to avoid fast moving cars coming from the turn. If members without children ... More

Kanata Nordic Racers Training – Saturday Dec. 3rd

See the Video thanks to Howard More

Kanata Nordic Racers Training Plans – Week of Nov-28th

The forecast is calling for 6 C and 30 mm of rain over the next 24 hrs. We don't normally cancel practices except under most extreme conditions but we will if necessary this week.  If we decide to cancel you will receive a separate email, otherwise go straight to the gathering spot at Innovation Drive.  It's not likely that we will have to cancel though. Tuesday:  6:30 to 8:00 pm at Innovation Drive. We will be roller skiing if weather permits i.e. it's not too wet, otherwise we'll be ... More

Kanata Nordic Racers Training – Nov-26th

Check the Training Record and Video on Sat-26-Nov-2011. More

Saturday, Nov. 26th in Gatineau Park

// < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ google_ad_client = "ca-pub-9784520856814565"; /* Feb/11 ads */ google_ad_slot = "6322731787"; google_ad_width = 728; google_ad_height = 90; // ]]>After being teased with snow earlier in the week Kanata Nordic Racers had great morning of ski hiking in the Gatineau Park on Ridge Road and Skyline Trails. See the video. More

Kanata Nordic Racers Training – Nov-22nd

Check the Training Record and TT Results on Tue-22-Nov-2011. More